How does DS work?
The foundation for Dancers Shape is set in the science of the body and the time tested techniques of Pilates, barre, yoga and dance. Choreographed with customized music, the workouts are fun, creative, and challenging. Our instructors are able to modify the techniques to assist any client at any level to achieve maximum results in a time efficient manner. It is the conditioning you need with the added benefits of injury prevention and rehabilitation. All classes are adapted for at-home use so that your Dancers Shape class can go wherever you go! Choose between $99 Unlimited Monthly Access or $15 One Day Video Rental.
Classes adapted for at-home use so your Dancers Shape classes can go where you do!